Just learn another phrase in French - "Sans rancune". Got it from a song that I'm listening by Corneille. It means "without resentment".
Just wondering, can one be angry and yet not resent?
The answer is yes.
You'll be surprised you may be angry at that moment and pissed off and agitated but that doesn't mean you need to hold on to your anger and grow it to resentment.
It is actually not that difficult.
Focus on what you think is better for your well being, if nothing falls into that category, don't hold it for too long. Toss them away.
When you succeed, trust me, you'll feel so much lighter.
And you'll laugh at how ridiculous most things are.
How simple life can be but most of the time we try to complicate for nothing.
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